Eating for the Health of it!

Eating for the Health of it!

Health of it

Eating for the Health of it!

In-Person

If you're going to eat, might as well be for the HEALTH of it!

Middlesboro Library 126 S 20th St Middlesboro, KY 40965

Last Revised: Jul 11th, 2024

Event Description

Join us to learn how to change behaviors to help achieve a healthy lifestyle on a limited budget

 

  • 7 Lesson Series: Cooking is for Every Body, Food Safety for Everybody, Healthy Affordable Meals for Every Body, Shifting to Healthier Choices for Every Body, Fruits and Vegetables for Every Body, Reading Food Labels for Every Body, Better Beverage Choices for Every Body
  • Sample Recipes: Broccoli Cheddar Biscuits, Sloppy Garden Joes, Easy Italian Ziti, Tasty Taco Salad, Thyme Roasted Carrots, Speedy Chili, Garden Fresh Salsa
  • Engage with like-minded individuals

Attached Documents

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